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How to Eat between the Lines
What is eating between the lines?
Today I am breaking down what it means to eat between the lines and WHY this is what you need to take with you going into 2024.
Time to take a deeper look into your WIRING to better understand your behavior within the extreme realms of food intake, and figure out why you cycle and don’t shift.
Take a listen if you ALSO figure all this anti diet/wellness culture is just an excuse for folks to be complacently unhealthy. There is just… so much more to it, ya’ll.
theresemartinezrd.com
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By Therese MartinezWhat is eating between the lines?
Today I am breaking down what it means to eat between the lines and WHY this is what you need to take with you going into 2024.
Time to take a deeper look into your WIRING to better understand your behavior within the extreme realms of food intake, and figure out why you cycle and don’t shift.
Take a listen if you ALSO figure all this anti diet/wellness culture is just an excuse for folks to be complacently unhealthy. There is just… so much more to it, ya’ll.
theresemartinezrd.com