Have you ever been told that in order to be healthy, you can’t have certain foods? Or have you ever tried a diet where certain foods were “off limits” because they weren’t quote on quote healthy? This episode is all about how to actually include these foods because as I like to call them, these “fun foods” can and should have a place WITHIN a healthy diet and lifestyle and even though okay let’s face it, Cheezies or dill pickle kettle chips might not have the most incredible nutritional value and nutrient profile, foods like these can serve a purpose. This is such a great episode for those of you that want to learn how to scale back on the fun foods but not eliminate them from your diet completely!