Take Back My Brain

How to Eat for Health Heart with Dr. Jack Wolfson - The Paleo Cardiologist


Listen Later

"Health is not just about avoiding disease but about embracing a lifestyle that supports overall wellness."

In this episode I had the pleasure of interviewing Dr. Jack Wolfson, a board-certified cardiologist and best-selling author of "The Paleo Cardiologist." Dr. Wolfson shares his journey into holistic health and discusses the importance of a paleo-inspired diet, the impact of environmental toxins, and essential lifestyle choices. 

Get ready for an enlightening conversation filled with practical advice and insights for achieving optimal health.


Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 


Connect with  Dr. Jack Wolfson - 

Website: www.naturalheartdoctor.com

Instagram: natural_heart_doctor  

TikTok: @natural_heart_doctor   

Facebook: Natural Heart Doctor, The Drs Wolfson, and Jack Wolfson

 

Connect with Laurie Hammer -

Facebook: https://www.facebook.com/laurie.hammer.7/

IG: https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website:https://www.lauriehammer.com/⁠ 

...more
View all episodesView all episodes
Download on the App Store

Take Back My BrainBy Laurie Hammer