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How to eat healthy during the holidays
According to a new study by Talker Research, 1 in 4 people still carry weight gained during the holidays last year. Maria Shilaos, shares tips from her latest podcast episode of Let's Get Moving with Maria on how to eat healthy during the holidays by making modifications.
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By Debbie Dujanovic and Dave Noriega
4.1
4040 ratings
According to a new study by Talker Research, 1 in 4 people still carry weight gained during the holidays last year. Maria Shilaos, shares tips from her latest podcast episode of Let's Get Moving with Maria on how to eat healthy during the holidays by making modifications.