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Groceries are expensive. That isn't going to change any time soon. Even with rising grocery prices you can still eat healthy. With a little planning you can stretch your grocery budget and eat well. We are offering our favourite tips for eating healthy on a budget.

Greg goes on a few tangents on this episode. Take a listen!

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

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https://grandrivercrossfit.ca/

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https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677