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How to Eat Healthy without “Dieting”
About Judy Chu:
Judy has been a registered dietitian for 8 years in Taiwan. She is the first dietitian to combine the profession of nutrition with neuroscience and Kinesiology. In 2013, she established a career-based platform, now growing over 5000 members who are dietitians and food and nutrition experts.
In this time of coronavirus, health is wealth. It is an undoubted fact that we are what we eat! Eating right is just a fundamental step to maintaining a healthy weight, keeping an energy balance & strengthening the immune system to fight off the infection.
In this episode, we've explored 3 common misconceptions people have about weight loss. Judy also shared some health and nutrition tips and advice on how to prevent Alzheimer's disease. Check out these tips & "EAT" a healthier version of yourself today!
Facebook: 營養師朱瑞君的經營者歷程
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By Sophia AUAbout Judy Chu:
Judy has been a registered dietitian for 8 years in Taiwan. She is the first dietitian to combine the profession of nutrition with neuroscience and Kinesiology. In 2013, she established a career-based platform, now growing over 5000 members who are dietitians and food and nutrition experts.
In this time of coronavirus, health is wealth. It is an undoubted fact that we are what we eat! Eating right is just a fundamental step to maintaining a healthy weight, keeping an energy balance & strengthening the immune system to fight off the infection.
In this episode, we've explored 3 common misconceptions people have about weight loss. Judy also shared some health and nutrition tips and advice on how to prevent Alzheimer's disease. Check out these tips & "EAT" a healthier version of yourself today!
Facebook: 營養師朱瑞君的經營者歷程