Happy Equinox! In this solo episode I dive into my journey and discovery of lymbic brain trauma and how it can enhance sensitivities, and give you tools to work on the recovery.I also cover the “how to” eat rather than what to eat for optimal healthConnect with me:@joanna_maja on Instagram.For consultations go to http://www.joannamaja.com or book a free 15 min chat with me.❤️