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How To Eat Whatever You Want These Holidays and STILL Lose Fat PLUS SOME SPECIAL OFFERS!
Want a custom plan to help you lose fat & get toned after 40? Apply here 👉🏽 https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG
In this episode: • How to eat holiday meals without losing progress • Why women over 40 struggle more this time of year • The 3-step Holiday Plate Blueprint • How to stop the guilt cycle • What to do after a holiday meal • How to stay consistent without restriction
If this episode helped you, a 5-star review is the BEST FREE way to support the show. 💛
Connect with me:
IG: @danyapowersec
Facebook: Danya Powers
TikTok: @danyapowersec
Website: empowerdcoaching.com
View all episodes
By Danya R PowersWant a custom plan to help you lose fat & get toned after 40? Apply here 👉🏽 https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG
In this episode: • How to eat holiday meals without losing progress • Why women over 40 struggle more this time of year • The 3-step Holiday Plate Blueprint • How to stop the guilt cycle • What to do after a holiday meal • How to stay consistent without restriction
If this episode helped you, a 5-star review is the BEST FREE way to support the show. 💛
Connect with me:
IG: @danyapowersec
Facebook: Danya Powers
TikTok: @danyapowersec
Website: empowerdcoaching.com