8 Billion Gifts

How to Effectively Process Emotions with Dr. Lauren Cook


Listen Later

Dr. Lauren Cook is a therapist, speaker, and author. She has traveled the country sharing how we can cultivate a life in accordance with our values. 

Lauren is passionate about bringing mental health and wellness to people of all ages as she recognizes that wellness is a lifelong journey and process. 

Her academic background includes a Doctorate of Clinical Psychology at Pepperdine University, a Master’s of Science in Marriage & Family Therapy at University of Southern California, and a Bachelor of Arts in Psychology & Communications at University of California, Los Angeles.

She integrates positive psychology, gratitude, and neuroscience into her work to inform her evidence-based teachings. 


Connect with Dr. Lauren Cook:

https://www.instagram.com/dr.laurencook/

https://www.drlaurencook.com/

...more
View all episodesView all episodes
Download on the App Store

8 Billion GiftsBy Soheil Var

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings