The GO Podcast with Gabriel Olguin

How To Effectively Visualize: Part 5 Make Time To Consider Your Visualize - Gabriel Olguin with Kyler Bruno | OnRoutine

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Make time to consider your visualization. Visualize twice daily for a total of 10 minutes. It’s most effective in the moments you wake and the moments just before you go to sleep. This will help engage the subconscious in your focused effort toward your desired outcome.

  • Close your eyes and imagine the desired outcome. With all related senses and all emotions.
  • Write your desired outcome as if it's true in the present day on an index card. Read it in the morning and at night.
  • Create a vision board and have it in your line of sight. See it as you go to bed.
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    The GO Podcast with Gabriel OlguinBy Gabriel Olguin