<p>In this short episode, I will walk you through a simple and effective hack to managing a bad day/though/emotion. We will discuss how to view your emotions so you have the power of it, instead of the emotion having the power over you. Best of all, this can all be done in less than 5 minutes. <a href='http://www.celinekirk.com'>www.celinekirk.com</a></p>

In this short episode, I will walk you through a simple and effective hack to managing a bad day/though/emotion. We will discuss how to view your emotions so you have the power of it, instead of the emotion having the power over you. Best of all, this can all be done in less than 5 minutes. www.celinekirk.com

<p>In this short episode, I will walk you through a simple and effective hack to managing a bad day/though/emotion. We will discuss how to view your emotions so you have the power of it, instead of the emotion having the power over you. Best of all, this can all be done in less than 5 minutes.&nbsp;<a href="http://www.celinekirk.com" rel="noopener noreferrer">www.celinekirk.com</a></p>

How to Eject Yourself From Shitty Moments

There are no topics off limits with Céline. This is an imperfect, unfiltered podcast- a world where we offer creative insights on self-love, business, confidence, communication, relationships and overall mental health topics. When you press 'play', you'll feel like you're sitting on a cozy couch with Céline chatting about the topic at hand. 
Céline is best known for her ability to hack other people's problems and deliver it in an honest, clear and meaningful way. She has the ability to take emotional, confusing and complicated concepts and hands them back to others that's easy-to-digest. Our thoughts make up our entire world. If we alter our thoughts, we can alter our world. Join the conversation to hack your mind. Your life is worth it.

Céline is a world traveler (traveled to 30 countries before the age of 30), owner of Gallant Avenue, motivational speaker and founder of The Alfemale Academy- a 6 month program designed to elevate the future of women.

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Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

There are no topics off limits with Céline. This is an imperfect, unfiltered podcast- a world where we offer creative insights on self-love, business, confidence, communication, relationships and overall mental health topics. When you press 'play', you'll feel like you're sitting on a cozy couch with Céline chatting about the topic at hand. Céline is best known for her ability to hack other people's problems and deliver it in an honest, clear and meaningful way. She has the ability to take emotional, confusing and complicated concepts and hands them back to others that's easy-to-digest. Our thoughts make up our entire world. If we alter our thoughts, we can alter our world. Join the conversation to hack your mind. Your life is worth it. Céline is a world traveler (traveled to 30 countries before the age of 30), owner of Gallant Avenue, motivational speaker and founder of The Alfemale Academy- a 6 month program designed to elevate the future of women.

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How to Eject Yourself From Shitty Moments

How to Eject Yourself From Shitty Moments