Amanda is back with another episode about routines except this time it's all about night routines. Discover why slowing down at the end of each day is crucial for overall well-being and sleep. She explores a variety of steps and activities that will elevate your night time routine. Plus, she unveils the two most important steps that should included in everyone's routine. By the end of this episode, you'll be eagerly counting down the minutes until it's time for bed. You won't want to miss it!