Are better-for-you swaps a scam, or do your healthy choices matter? This week, Kevin and Kyle examine some illuminating studies showcasing the damaging effects of microplastics, nanoplastics, and additives on our health and wellness.

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CHAPTERS:

(0:00:00) - Start
(0:00:28) - Introduction
(0:01:00) - Microplastics and nanoplastics and Heart Disease 
(0:03:01) - Possible Plastic Alternatives
(0:06:07) - Additive’s Impact On Your Health
(0:11:21) - Branch Basics 10-Day Study
(0:12:45) - Product Swaps from the 10-Day Study?
(0:14:30) - What is EMF?
(0:15:36) - Turning off your wifi at Night
(0:17:55) - What did the participants do in the 10-Day Study?
(0:18:20) - Study Activity: Dry Brushing
(0:19:27) - Study Activity: Oil Pulling
(0:20:03) - Study Activity: Apple Cider Vinegar & Water 
(0:21:18) - Study Activity: Blue Light Glasses
(0:21:47) - Study Activity: Grounding
(0:23:30) - Study Activity: Infrared Sauna
(0:24:24) - Study Activity: Coffee Enemas 
(0:25:37) - Study Activity: Expressive Writing
(0:25:50) - Study Activity: Relaxation Techniques 
(0:25:56) - Study Activity: Tongue Scraping
(0:29:10) - Study RESULTS

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