If you're a service provider, work remotely and find yourself getting distracted every 5 seconds by:

- the laundry

- social media

- tidying the kid's rooms

- eating cheese out of the bag

...listen to this week's episode.

I talk about:

- What's really going on when we're distracted and WHY it happens (even when we KNOW we want to get that thing done)

- The really really popular productivity hack you're probably doing every day that doesn't cut it when it comes to eliminating distractions

- How to eliminate distractions AND improve your focus with one simple question

Remember to hit follow or subscribe wherever you're listening!