EP 73 | Are you in the middle of some chaos? Life does that sometimes. I am in it myself. Did you hear about the floods in Wisconsin on the night of August 9, 2025? We were apart of the aftermath. Our basement flooded. This felt like a good time to practice my tools, tools that I teach and coach people through. I needed them, too.

In this episode, I'll storytelling of course, but also walk you through key "how-to's" that we all need. The difference, you'll notice, is I am a big fan of allowing us to claim the human experience. Being human is necessary. Laugh, cry, freeze, feel the feelings. Then, take action based on what you actually can control and F the rest.

**This is an explicit episode because one of the steps is to "F-it!" Listen for it!

Your needs matter, because you matter.

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