Aging in our society is often viewed negatively, but life can get better with age. Join me in this insightful and inspiring episode with Jacqueline Perez as she shares with us why the midlife years are truly the best phase of a woman’s life. Her passion is to normalize aging and show us all how we can enter into the best chapter of our lives. 

We also discuss why is it time to normalize aging for women and understands that women beyond 50 are multifaceted, which may unlock a newfound sense of freedom and joy. 

If you're a woman in midlife or beyond, or you know someone who is, this video is a must-watch. Our goal is to empower and lift up women of all ages and show that the best is yet to come.

We discuss how normalizing aging for women 50+ can help unlock a newfound sense of freedom and joy. 

If you're a woman in midlife or beyond, or you know someone who is, check out this episode and share it with your friends. Our goal is to empower and lift up women of all ages and show that the best is yet to come.

Highlights from this episode:

• Her insights as to why midlife is the best phase of a woman's life.
• How normalizing aging for women can make the most of their midlife years and enjoy the rewards of aging gracefully.
• Why daily physical movement and good sleeping patterns contribute to your midlife transitioning.
• Understand the concept of intuitive eating and how it is a critical part of women in their midlife.

Find the full show notes: https://akuzmagroup.com/podcast/embracemidlifegracefully

If you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.

Thank you!