When you're working on yourself and a goal, the middle can be a tough place to find yourself in. It's uncomfortable and messy because you find yourself hitting alot of roadblocks that challenge you.

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In this episode, I want to challenge you to see your roadblocks as opportunity to get stronger so you can rise to the next level of challenge that comes your way.

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I'm sharing a personal goal I'm working towards, aka my fitness journey. Through the ups and downs, I find more strength and I want to share that with you so you know that when you're going through the messy middle, it's not a cue you're on the wrong path, it's a confirmation you're on the right one! Keep going.

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