Do you feel like you wanna give up sometimes? Do you express or talk about everything you feel in your daily life? Are you up-leveling your life and your mindset? Are you receiving what you give or you're giving much more? Do you feel like some things don't serve you anymore? Are you evolving or staying the same person that you were in the past? How do you feel your energy is flowing? Do you have a morning routine to relax?

On this episode, we talked about: how to explore your feelings, how social media makes an image of the "perfect life", creating deeper connections with others, how to stop being a people pleaser, how to take the time for yourself, how to start healing yourself from the inside to the outside, how to set positive intentions for your days, having positive intentions for your day by day.

About Kael Roberts: 

Kael Roberts is a mindset and success coach passionate about helping women rise up, heal from past wounds, and live a life they are totally obsessed with. As a survivor of depression and deep trauma, Kael knows first hand the amount of support and encouragement other survivors need on their journey to personal excellence.

Kael's mission is to teach other women the importance of self-care, through a body, mind and soul approach. She uses her expertise as an NLP practitioner, Reiki Healer, mindset & success coach, as well as a health coach, to help her clients break past limiting beliefs, and gain the confidence needed to take massive action in up-leveling their lives.

PS. I know sometimes we all need the clarity and can’t see our blind spots I opened up 3 free clarity call spots.