The Girl Unfiltered Podcast

How To Embrace Your Sensitivity And Reduce Overwhelm - with Louise Henning


Listen Later

Do you ever find yourself taking on the energy of everyone else around you? Or have you found yourself exhausted from social situations and too much sensory stimulation? Or maybe you find yourself needing to retreat into your own safe cocoon?

As a highly sensitive person, these are all common experiences that today's guest would commonly experience. She has now created a powerful and supportive community for fellow sensitive people to feel seen and heard. And in today's episode, she shares tips and tools on how you can embrace your sensitivity and continue to live a whole-hearted and balanced life.

 

LINKS AND RESOURCES

 

Join My Free Money Magnet Bootcamp:

https://bit.ly/join-my-money-magnet-bootcamp

Download My Money Magnet Meditation: https://bit.ly/helena-abundance-meditation

Tap Into Your Inner Rich Babe: https://bit.ly/tap-into-your-inner-rich-babe

 

TODAY'S GUEST:

Louise's Instagram Community: @highlysensitive_person

5 Boundary Setting Exercises: https://payhip.com/b/qLU9c

 

...more
View all episodesView all episodes
Download on the App Store

The Girl Unfiltered PodcastBy Helena Grace Donald

  • 5
  • 5
  • 5
  • 5
  • 5

5

34 ratings


More shows like The Girl Unfiltered Podcast

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,793 Listeners