What does it mean to be truly connected to your own feminine energy? How could that connection change the course of your life, your relationships, your career, and even your relationship with yourself? 

Our guest is Mel’s own coach, Jasmine Rose – a womb wisdom guide, holistic pelvic care practitioner, traditional fertility and birth keeper, and the founder of Humble Wild Wellness. She is on a journey to help women deepen their cyclic connection, and shares plenty of wisdom on this episode for those looking for a place to start.

Listen in to learn more about how a woman’s connection to her womb and cycle can help her on her journey, what it means to embrace your feminine energy, and how to use embodiment in your daily life to inspire more connection, joy, and pleasure.

What You Will Learn:

3:07: Jasmine tells the story of her “rock bottom-ness,” including a phase of her life where she bled for an entire year. 

6:02: What Jasmine’s body was telling her, how she finally turned inward rather than outward, and how it changed the trajectory of her life and career

14:09: What happens when we allow ease and pleasure into our lives, as well as what it has meant for Jasmine to reclaim her own pleasure after childhood trauma

18:05: Mel and Jasmine discuss the disconnection women have with their feminine energy and how to reconnect to it

23:30: Mel describes going through the process and ceremony that Jasmine took her through to reconnect to her cycle and body.

29:03: Jasmine talks about her realization of how sacred her menstruation cycle was, and how she reclaimed a connection to it. 

35:04: Jasmine answers the question of what she wishes her younger self would have known about being a woman.

36:44: What it means to show up for leadership positions and still be connected to feminine energy, as well as how to unhook from society’s narratives of what it means to be a woman. 

38:00: What “embodiment” means and how Jasmine uses it in her daily life

41:54: Jasmine tells us the actions she takes in her daily life that make her feel like she’s on vacation.

Relevant links: 

• Follow Jasmine on Instagram: https://www.instagram.com/humblewildwellness/
• Visit Jasmine’s website: https://www.humblewildwellness.com/
• Join Jasmine’s “Rewrite Your Womb Story” program: https://www.humblewildwellness.com/rewrite-your-womb-story
• Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-page
• Follow Mel Miles on Instagram: https://www.instagram.com/soulcationmel/
• Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner