<p>Chris Keogh is joined by Emily Diamond, 400m and 4x400m Olympic athlete, Dr Michael Johnston, physical performance lead at UK athletics and Alex Cooke, a data intelligence partner at PwC, to talk about making rest and recovery a priority in 2021, and how to find the right balance.</p>

Chris Keogh is joined by Emily Diamond, 400m and 4x400m Olympic athlete, Dr Michael Johnston, physical performance lead at UK athletics and Alex Cooke, a data intelligence partner at PwC, to talk about making rest and recovery a priority in 2021, and how to find the right balance.

How to empower... S2E8 - Rest and recovery

How to empower… our PwC network podcast which aims to break down barriers to difficult conversations. We will be joined by special guests to give you practical advice and to inspire you to feel empowered to continue having these conversations or to take action and drive change for a more inclusive workplace.

Share How to empower... S2E8 - Rest and recovery

Sign up to save your podcasts

How to empower... S2E8 - Rest and recovery

How to empower... S2E8 - Rest and recovery

More shows like How to empower...

PwC UK - Government and public sector podcast

Beyond Brexit

Trade matters

Economics in business

The Cyber Security Podcast from PwC UK

Reimagining Capital Projects

Innovation in Energy

Transformation Talks

Business Leaders in conversation