• Struggles and the need for validation from others
• Understanding that trauma is a personal experience and there's something you can do about it
• How can we tell if we've dealt with trauma?
• Tips to overcome and empower yourself
• How long does it take to recover from trauma?

RESOURCE/LINK MENTIONED

• Podmatch

ABOUT CHARLENE MADDEN

As a Mental Health Speaker, Charlene Madden speaks and teaches on the importance of Purpose as a life tool.  She connects with a variety of audiences and candidly speaks on her lifelong struggle with Mental Illness and Depression after almost a decade of childhood sexual abuse.  She strives to make every event a memorable experience, placing a large emphasis on delivering actionable content. 

CONNECT WITH CHARLENE

• Website: Ascension Wellness Studio
• Instagram @charlene_anne_madden
• Facebook: Charlene Madden
• Facebook Page: Ignite Your Life

CONNECT WITH US

• Website:  www.fireflybyirisjanet.com
• Instagram - @firefly_ij
• Facebook - @Iris Janet Coaching
• Podcast - Firefly by Iris Janet 
• Clubhouse @fireflyiris
• Audible - www.audibletrial.com/firefly

“Emit your light and attract your desire”