Psychotherapist Bridgit Dengel Gaspard began journaling as a small child. She quickly realized the power of writing her unwelcome and unspoken thoughts and feelings in a private space. Eventually, Bridgit began writing for a broader audience. As an entertainment journalist, she has written for publications including Hollywood.com, Broadway.com, and the Cannes Film Festival.

In 2020, she published The Final 8th: How To Enlist Your Inner Selves to Accomplish Your Goals, which helps people get unstuck and move beyond their fears and doubts to achieve success. 

Here’s where you can find her:

Her website

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