Today we are joined by Lehi Kafri who is sharing health and fitness tips, we ponder about portion sizes, why people aren't able to sustain their new routine and so much more.

You can find here Facebook here: https://www.facebook.com/LehiLKafri/

Instagram here: https://www.instagram.com/lklifestylemethod/?hl=en

And of course her Youtube Channel here: https://www.youtube.com/channel/UCypSYvMPeCx6GRu0vtCHlRw