Join me on the first episode of the Bring Grit Coaching Podcast. I'm joined with Mo Power, who has extensive knowledge and experience in the world of strength training. Mo has a gym based in Bolton, England and has a passion for strength training & fitness. In his private gym he works with athletes that want to become stronger and disciplined, ready for their competition. Alongside this, Mo is involved in running local strong man competitions and making equipment. There's so much knowledge and life lessons to be learnt in this episode. Thank you Mo for joining me on the first episode.