In this episode of Get Your Shit Together we chat about:

🧡 Should you exercise on vacation? Bringing balance to a polarizing convo

🧡 Our favorite ways to incorporate movement while traveling

🧡 Plans before your flight or road trip: what to pack & look for!

🧡 How to make the most out of a hotel gym

🧡 An exact workout to do on your next trip that doesn’t suck

Episode Show Notes AND a workout for your next trip: www.getyourshittogetherpod.com/podcast/episode92  

Follow us on Instagram @getyourshittogetherpod 

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Order an HTMA Results Review

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Get on the waitlist for Adina’s postpartum program

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum