<p>This episode talks about the importance of exercising your brain through deep work, as well we discuss the damage of multitasking.</p>

This episode talks about the importance of exercising your brain through deep work, as well we discuss the damage of multitasking.

How to Exercise your Brain

For Immediate Release is co-hosted by Neville Hobson, based in Wokingham, Berkshire, England, and Shel Holtz, based in Concord, California, USA. Hobson and Holtz are two seasoned communications professionals who believe they have something to say.

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How to Exercise your Brain

How to Exercise your Brain