In this episode, we unpack the elements of love, self love and how we all experience love differently. We begin by discussing why love cannot exist without self-love and how we can expand our capacity to hold more love for others. 

It’s important to infuse your everyday activities with love, whether it would be choosing the job you like, or spending time doing something you love. Self love is soul food, infuses your life with gratitude and joy. Self love begins with acceptance of yourself, understanding your triggers, and just a general understanding of how your own mind operates. When our energetic container is full with self love, we can then channel this energy onto others through compliments and positive affirmations, it creates a ripple effect in our communities because of the power of our life force energy.

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Telegram Channel: Unleashing HER - Feminine Powers 

IG: @Alinaikaa, @Kanykei1984 

Spotify Playlist: Unpacking HER - Playlist by Alinaika