How to healthily express the dark masculine. What is the dark masculine? I hear you ask. Well, let's jump into that because we all have a shadow side, and many of us as men do not know how to express that shadow side. We can feel this frustration and anger that's turning into an internal rage, which creates this internal implosion and shuts us down. It makes us numb. It makes us freeze because we're not used to expressing our emotions freely. It's a new muscle that we're learning as men, emotional acuity. So. Yeah, how do I express anger and rage in a safe way?