Hi ya'll and welcome back to another episode! Today we discuss ways to improve your life through mindfulness and vocal expression. As a singer and songwriter and someone who has studied the voice since 2012 I always had a feeling that something was missing. That is where the mindfulness and practical self care practices come in handy! Remember, there is a 1 in 400 trillion chance of you being born a human, so lets learn to use our voices and share our message the best we can!!