This episode of Depth & Candor explores what it really means to love and how to do it in a healthy way. This episode is perfect for anyone who wants to learn how to build healthy relationships (with themselves and with others). Our guest, Akua Sodwa is the founder of Let’s Pursue You, where she coaches people on how to remember their worth. She shares her powerful self care practice, how to get unstuck, and a new perspective on how to sustain strong relationships.

Learn more about Akua here: Let's Pursue You

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