Do you regularly feel anxiety or fear?  Or do you find that you often experience sadness, guilt, or grief?  And do you wish that you could seriously decrease the amount of negative feelings that you feel on a regular basis?

On episode 10, I cover a technique that you can use in your life to start letting go of these negative emotions so that you can feel more contentment, joy, happiness, and peace.

If you enjoyed this podcast and would like to go deeper on how to develop your soft skills, check out engineersoftskills.com.