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How to Feel Confident Posting Photos of Yourself (Even the One You're Afraid to Share)

Episode Summary:

Ever stared at a photo of yourself and thought, “I love this… but I could never post it”?
You’re not alone—and you’re not the only one holding back something powerful.

In this episode, Jama Pantel unpacks the fear that comes with showing up fully—especially in photos. Whether it feels too bold, too raw, or too you, there’s a reason that image scares you. And that might be exactly why someone else needs to see it.

Jama shares personal insights from years behind the camera—photographing everyone from CEOs to women who’ve never felt comfortable on camera—and explains why the most vulnerable photos often make the deepest impact.

Timestamps:

00:00 – The viral hook: the photo in your drafts might be exactly what someone else needs
00:30 – Why we overthink the images that show our real selves
00:59 – What clients see when they stop judging and start recognizing themselves
01:45 – Why showing up isn't about being polished—it's about being real
02:08 – If you’re hiding the real image, you’re hiding the real message
02:36 – A quick challenge: revisit the photo you’ve been avoiding
03:10 – How permission, not perfection, builds connection
03:30 – Tools and support to help you feel confident on camera
04:00 – Final message: post the photo, share the moment, lead by example

Key Takeaways:

• That photo you’re scared to post? It might be the most powerful thing you share.
• Real connection comes from honesty—not polish.
• Your audience wants to feel seen, not impressed.
• Confidence on camera isn’t about angles or filters—it’s about showing up as yourself.
• The more you overthink, the more you delay the impact someone else might be waiting for.

SEO Keywords:

feel confident in photos, how to post pictures of yourself, confidence on camera, showing up online, personal brand visibility, camera confidence tips, vulnerable photos

Call to Action:

If this episode gave you that little nudge—go post the photo.
Say the thing. Share the truth.
Own that moment, because someone out there needs you, not your perfect version.

Want help showing up more confidently on camera?
Grab these free resources at https://www.jamapantel.com/:

✔️ Quick Tips for Social Media Portraits
✔️ Natural Light Cheat Sheet
✔️ Strike a Pose Guide
✔️ 30 Days of Personal Brand Prompts

Looking for more in-depth support?
✔️ Watch my pre-recorded course: Show Up Confidently on Camera

Have questions or want to work together?
✔️ Reach out here: www.jamapantel.com/contact

Coming soon: my brand-new Photo Mentor app, built to help you take better photos and feel confident doing it.

https://www.jamapantel.com