The BE/DO Concept Podcast

How to feel more JOY this Christmas

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Have you felt the JOY yet of this Christmas Season? If you haven’t been feeling that kind of joy, learn how you can focus your thoughts in ways that could really make a difference this Christmas season.

In this episode, Lindy talks about: 

  • An experience that helped Lindy overcome her feelings that she wasn’t good enough
  • Different ways of thinking to improve feelings of joy and happiness
  • Specific strategies to help you feel more joy at this Christmas season
  • Her song “Joy to the World” – Link to sheet music below.

    • Key takeaways:

    • There is a comparison between the difficulty in our trials and the amount of joy that we experience
    • We’ll be more successful in feeling joy when we check our motivation that it’s purely to BE or DO, rather than on getting something  back
    • Better connection and relationships come as we focus on feeling closer and accepting others (BE thinking)
    • When you aren’t feeling the energy to BE or DO something big, focusing on smaller pieces can help you gain more energy

      • Download the Sheet Music for Lindy’s song – Joy to the World

      Looking for ways to get more connected?  Join the Love and Uplift Facebook Group

      Want to learn more? –Book a Discovery Call or visit Lindy’s Website

      Connect with Lindy – Lindy’s Facebook Page  or Linked In

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      The BE/DO Concept PodcastBy Lindy Kerby