In this episode, Hannah offers recommendations to help you feel safer while hiking alone as a woman.

Where to find Women & the Wilderness

@womenandthewildernesspodcast

@hannahrheaume

womenandthewilderness.com

Resources

Staying Safe Around Bears

How to use bear spray video

How to use bear spray article

How to defend yourself against aggressive moose

How to defend yourself against mountain lions

AllTrails

Leave No Trace 7 Principles

Garmin inReach Mini