The Mental Wealth Show

How to feel secure in your relationships

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Do you wonder why relationships often feel like a rollercoaster of emotions?


Can understanding and changing our attachment style lead to more fulfilling connections?


In this episode, we breakdown the guide from insecurity to secure attachment in relationships. Discover self-awareness, the role of emotional intelligence in fostering deeper connections, and the steps to security within yourself and your relationships.


Episode Highlights:

  • The Foundations of Attachment: Explore the different attachment styles and their impact on our relationships.
  • The Path to Security: Practical steps to move towards a secure attachment style, enhancing both personal growth and relationship quality.
  • Emotional Intelligence in Action: Techniques for managing emotions and reactions, ensuring they align with your true self.
  • The Ripple Effect: How individual growth leads to healthier relationships, communities, and a more loving world.


    • For deeper dives into personal growth and emotional healing, join my community. Drop a DM on Instagram for a free 7-day trial into her exclusive academy, featuring over a hundred hours of content on emotional intelligence, confidence, self-love, and much more.


    Connect with Nikki:

    Instagram: ⁠⁠@nikkiofficially⁠⁠

    Grow Your Mind with Nikki: ⁠⁠Mind Health School⁠⁠


    This podcast episode was produced by ⁠⁠Dreamers Agency

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    The Mental Wealth ShowBy Nikki Evans