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Episode 19: You know what it feels like to be stretched thin. You know burn-out. Overwhelm. Stress. It seems like there’s this never-ending list of to-dos and things that must get done: the kids off to school, switch that load of laundry before it starts to smell in the washer, hopefully, get it folded before it wrinkles in the dryer (let's be real, that's not happening), put gas in the car, make dinner, and for the love of all things fresh and clean, take a freaking shower. Combine that with the never-ending questions...please dear God, make it stop. I just might explode or wither away right here, right now.
Yet, it's not just the "stuff" we have to do. Almost more so, it's the mental & emotional load that gets un-freaking-bearable. This episode’s meant to help you fight back in a way, (arguably a more productive way) than just reducing your to-do list. It's all about how to combat the inevitable burn-out, the Mom puddle on the floor, at the root. Being proactive and nipping it in the bud, so to speak, before it gets, well, overwhelming, shall we?
Read more here...
Let’s keep the conversation going! Join me over in Thrive in Motherhood community!
Or find me on my website irenemckennacoaching.com
By Irene McKennaEpisode 19: You know what it feels like to be stretched thin. You know burn-out. Overwhelm. Stress. It seems like there’s this never-ending list of to-dos and things that must get done: the kids off to school, switch that load of laundry before it starts to smell in the washer, hopefully, get it folded before it wrinkles in the dryer (let's be real, that's not happening), put gas in the car, make dinner, and for the love of all things fresh and clean, take a freaking shower. Combine that with the never-ending questions...please dear God, make it stop. I just might explode or wither away right here, right now.
Yet, it's not just the "stuff" we have to do. Almost more so, it's the mental & emotional load that gets un-freaking-bearable. This episode’s meant to help you fight back in a way, (arguably a more productive way) than just reducing your to-do list. It's all about how to combat the inevitable burn-out, the Mom puddle on the floor, at the root. Being proactive and nipping it in the bud, so to speak, before it gets, well, overwhelming, shall we?
Read more here...
Let’s keep the conversation going! Join me over in Thrive in Motherhood community!
Or find me on my website irenemckennacoaching.com