<a target="_blank" href="https://www.buzzsprout.com/2362880/fan_mail/new">Send us Fan Mail</a>Such a simple yet complicated thing.... Macros.  How many Carbs do I eat?  How much protein should I get?  Should I just track calories?  Let's shine some light on this topic!

Send us Fan Mail Such a simple yet complicated thing.... Macros. How many Carbs do I eat? How much protein should I get? Should I just track calories? Let's shine some light on this topic!

<a href="https://www.buzzsprout.com/2362880/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Such a simple yet complicated thing.... Macros.&nbsp; How many Carbs do I eat?&nbsp; How much protein should I get?&nbsp; Should I just track calories?&nbsp; Let's shine some light on this topic!&nbsp;&nbsp;

How to Figure Out Basic Macro Needs.....

From confusion to confidence.&nbsp; Real Talk Nutrition is here to bring a simplified approach to nutrition.&nbsp;

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From confusion to confidence.  Real Talk Nutrition is here to bring a simplified approach to nutrition. 

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How to Figure Out Basic Macro Needs.....

How to Figure Out Basic Macro Needs.....