In this solo episode, Valery tackles one of the biggest obstacles to self-worth: persistent doubt. If you’ve been struggling with fear of judgment, second-guessing your skills, or simply not feeling “enough,” get ready for a transformational conversation.

Valery shares three powerful strategies to help you set boundaries that stick, reprogram negative self-talk, and envision the future you truly deserve. By the end of this episode, you’ll have the tools to finally kick self-doubt to the curb and show up in life with unwavering confidence.

Key Takeaways:

1. Set Clear Boundaries

   • Discover how drawing a firm line in the sand helps protect your time, energy, and self-respect.

2. Shift Negative Self-Talk

   • Learn practical steps to catch and replace self-defeating thoughts before they take root.

3. Picture Yourself in Your Future Success

   • Use guided visualization to see—and become—the thriving version of yourself.

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