On her birthday, Liene shares the dread she used to feel around approaching her 40s. This was also combined with expectations around how each celebration should play out. This might sound familiar, as we tend to envision the ways our loved ones will show up for us. As a result, we end up attaching our self-worth to the behaviour of other people. 

This is a valuable conversation around setting an intention for your birthday (and any day) and then allowing it to play out exactly as it will. But, of course, even the best-laid plans don’t always unfold as you had hoped, and that doesn’t mean anything has gone wrong. 

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Find out more about 
Sunny on https://sunnythelifecoach.com/ and
Liene on https://coachliene.com

Intro/outro music, “Do Not Grow Up” by Yan Perchuk