In this episode, we share our personal experiences with therapy, offer guidance on recognizing when you might need therapy, and explain how to find an English-speaking therapist in Berlin. We also explain if and when therapy is covered by insurance in Germany, describe what a first consultation looks like, and provide tips for finding a permanent therapist.

Please note: This episode discusses mental health, but it's not a substitute for professional advice. If you're in crisis, reach out to a healthcare provider immediately or contact a crisis hotline in your country.

Show Notes

• Maybe You Should Talk to Someone (Goodreads)
• List of English-speaking psychotherapists in Berlin (All About Berlin)
• 116117 — Der Patientenservice
• PsychInfo: Psychotherapeuten-Suchdienst
• Berliner Krisendienst

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