In this sermon, Seun Osigbesan discusses the existence of true love and provides guidance on how to find and maintain it. He emphasizes the importance of understanding different dimensions of love, such as friendship, romance, and unconditional love. To find love, Seun suggests knowing what you're looking for, seeking God's guidance, understanding yourself and your purpose, developing desired values, expanding your social network, and being open to divine revelation. To keep true love, he advises personal growth, forgiveness, understanding your partner's love language, avoiding unrealistic expectations, and expressing love verbally. Seun concludes that true love requires intentional effort and continuous nurturing of the relationship.