Purposeful living takes us to a higher level of joy in life -- but how do we find our purpose? Health and leadership coaches Kelly Palace and Maria Parker outline eight steps to finding your life’s purpose -- and then implementing it.

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8 Ways to Find Your Life’s Purpose

1. Ask yourself: What am I passionate about or what do I LOVE to do?
2. Ask yourself: What values and strengths drive my behaviors?
3. Create a Life Purpose or Mission Statement. 
4. Decide what you want out of life, and outline your goals.
5. Use tools that can help you figure out your purpose. 
6. Take the Passion Test, developed by Chris and Janet Attwood.
7. Take time for yourself to find and experience your purpose and passion. 
8. Ask yourself: When was the last time I experienced pure joy? Then go do more of that. 

Episode Topics and Mentions

The Power of Myth and Hero’s Journey by Joseph Campbell 

Character strengths

Viacharacter.org 

What color is your parachute? by Richard Nelson Bolles

Passion Test, developed by Chris and Janet Atwood

Takeaways

Kelly

1. Be present with your mission statement - revisit it, refine it, reflect on it.
2. Remember to set new goals so that you still feel driven.

Maria

1. Take the Passion Test, even once a year, to align your actions with your purpose.
2. It’s so important to take time for yourself, to be quiet with yourself and not fill every second with “stuff.”

Quote of the Week

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” ― Steve Maraboli

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Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.