Community is the essence that binds us together, regardless of our backgrounds or experiences. It provides a sense of belonging and purpose, shaping us and lifting our spirits. As someone who has always valued community, I understand the importance of finding connections, ESPECIALLY when navigating a health journey!
In this episode, I explore the significance of community in our lives, the science behind it, and how to find and cultivate a supportive community on your own health journey. Click play to dive in!
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EPISODE SHOW NOTES: https://www.thewholisticcollective.com/how-to-find-community-on-your-health-journey