Excuse the background noise...aka my toddler with his indoor "lawnmower," but I made a commitment to myself to have a new podcast episode every Wednesday at 10am PST. 

It can feel scary and uncomfortable to create new habits and let go of control, but it's worth it.

You'll hear about a story of divine timing, how you can create positive change and how to breathe in situations you're triggered in.

Feel good about your reactions and loosen up the reins...