The Evolution Show

How to Find Fast Relief From Negative Emotions.


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How to Find Fast Relief From Big, Negative Emotions.

This technique only take 90 second or less, and it's a whole lot easier than you might think. Once you've practiced this technique, a couple of times, your emotions just won't have the same power over you that they might have had before. Nowhere near it. If you need any support with this, you can see a lot more here: lisapitman.com

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The Evolution ShowBy Lisa Maree Pitman