Todays episode comes from a listener question over on Ig, which by the way if were not hanging out already come find me at @chaneemomoko. 

Her question was: Why do some food freedom accounts support eating whatever/whenever and as much of it as you want. Does this mean that balance (which is not what they are encouraging) is bad? I'm so confused, I thought balance was good! 

Juicyyyy! Ok so I've got a lot to say on this and give you my perspective, in this episode were going to jam on

• Developing a filter for your social media
• What food freedom means 
• What I believe a lot of Food Freedom communities are missing the mark with & what I originally was doing as well 
• How to find balance with food

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