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How to find joy in life during difficult time...
1) indulge your 5 senses. 2) stay in present. 3) change up your routine. 4) become the main character. 5) take time for mindful activities. 6) treat yourself. 7) learn to let go. 8) take the time out from spotlight.
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By Seema Singh1) indulge your 5 senses. 2) stay in present. 3) change up your routine. 4) become the main character. 5) take time for mindful activities. 6) treat yourself. 7) learn to let go. 8) take the time out from spotlight.
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