#10: We know you love us for our popular Valentine's Day episodes. We're serving up another this year with the help of Ryan Rysyk, couples counselor, master advice-giver (Virgo, duh) and bff.

(15:30) Ryan helps us answer Ben's question about moving from casual to intentional dating. If you know you're ready for a relationship but it's just not happening, this is the episode for you. We also cover desperate vibes and other turn offs, reasonable deal breakers and dating profile tips. 

(36:15) The Recs of the Week are all sleep-themed. Ryan recommends a sound machine or free app for white noise to fall asleep to; perfect for drowning out your future boyfriend's snoring. Julia obsesses over her new Sunrise Alarm Clock, which goes perfectly with her favorite sleep headphones, and Amanda recommends the Alo Humidifier for supple skin, plump lips, and calming aromatherapy.

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