When you feel the need to rest do you feel truly restored afterwards? Many times when we rest we end up feeling exactly the same as we did before. Stressed, fatigued, overwhelmed. In this episode, we share specific things you can do to finally find restorative rest so you can experience more peace and energy in your day. Please make sure to subscribe, share with a friend, and check us out at claudinesweeney.com and mindoverchaos.com.